Fall Equinox

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Giving Thanks and Preparing for Stillness

 

 

The Fall Equinox marks a quiet turning point in the year—a time when the days and nights are once again in balance, inviting us to pause before the slower months ahead.

In this two-hour online gathering, we will take time to reflect on the year so far: what has nourished us, what has challenged us, and what continues to ask for our attention. Through guided imagery, reflection, and a simple creative activity, we will sort our experiences into what can be celebrated, what may be ready to let go, and what we are invited to continue tending to with patience and compassion.

Rather than seeking quick answers, this gathering offers a thoughtful space to acknowledge where you are, express gratitude for the journey so far, and step into the quieter season with greater clarity and intention.

Practical Details

Where: 
Online (Zoom)

When:

Tuesday, September 22nd, 5:30 pm to 7:30 pm

Registration deadline: September 12th, 2026

Investment:

$40.00, HST included

Who This Gathering Is For

This gathering may be a good fit if you:

  • appreciate taking time to pause and reflect at meaningful points throughout the year
  • are experiencing a life transition or simply feel the need to step back and take stock
  • would like to acknowledge both the joys and the challenges of the past months with greater awareness
  • are looking for a thoughtful, guided experience 
  • enjoy exploring through reflection, journaling, or simple creative activities
  • are interested in living more intentionally and in harmony with the natural rhythm of the seasons

No previous creative or meditation experience is needed. 

Sabine Cox, RP

If you have questions, send me a message - or set up a free first meeting of about 30 minutes, so that we can meet, talk about your goals for your work, and see if we are a good fit for it. 

(416) 889-5291

Text messages only.

(The phone is not monitored regularly)

Get in Touch

7 Selby Street, Cookstown, ON, L0L 1L0

By Appointment Only.

sabine@sabinecox.com

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